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FALL & SPRING Semester Hours

Monday - Thursday                    6:15am - 7:30am
 Monday - Friday                       11:00am - 7:30pm
Sat & Sun                                 Closed 


Thursday, September 1st the pool will CLOSE at 5:00pm due to the home football game!

The pool will be closed during all Home Varsity Athletic Events

THE UNIVERSITY POOL IS OPEN TO ALL CURRENT PSU STUDENTS,
FACULTY/STAFF, RETIRED FACULTY/STAFF AND THEIR DEPENDENTS


Fall 2016 Semester Scheduled Dates CLOSED

Day Date Time Reason

 Thursday

September

 @5:00pm

 Football

Monday

September 5th

 All Day

 Labor Day

 Friday

September 30th @3:30pm

 Volleyball

 Friday

October 7th @3:30pm Volleyball
Thursday October 13th

 All Day

Fall Break

Friday October 14th All Day Fall Break
Friday October 21st @3:30pm Volleyball
Friday October 28th @3:30pm Volleyball
Tuesday November 1st @3:30pm Volleyball
Friday November 11th @11-7:30pm Men & Women's Basketball
Friday November 18th @5:00pm Women's Basketball
Wednesday November 23rd @3:00pm Thanksgiving Break
Thursday- Friday November 24th-25th All Day Thanksgiving Break
Thursday December 1st @3:00pm Men & Women's Basketball

 
Aquatics Fitness Classes

Aqua Aerobics-  Increase your cardiovascular endurance with this high endurance, low impact aerobics class. This class is a mix of shallow and deep water exercises combined with lap swimming to boost your cardio strength and endurance.

Aqua Flex- Improve your range of motion, flexibility, balance, and reduce muscle fatigue or soreness through a variety of stretching mechanisms. Focus on proper joint and muscle group alignment as well in order to improve the ease of everyday activities.

Deep Water- Swimming in water where you physically cannot touch is a challenge in itself. This class will incorporate high-intensity, non-impact strength and cardiovascular movements that provides you with a balanced workout.

Hydro Training- Water provides a twelve times great resistance compared to air without causing added stress on joints and ligaments. Participants will build strength through intensive cardiovascular work, intervals, plyometric, and body weight training. Aim to improve your muscular strength and endurance as well as your cardiovascular conditioning in this class.

Aqua Circuit- Through a combination of cardio and strength training exercises participants will progress through a series of stations for a total-body workout. Classes may consist of both in and out of water movements.

Class Day of Week/Time Day of Week/Time
Aqua Circuit Monday @ 6:30am-7:15pm Wednesday @ 4:15pm-5:00pm
Aqua Aerobics Monday @ 4:00pm-4:45pm Wednesday @ 6:30am-7:15am
Deep Water Monday @ 6:00pm-6:45pm Wednesday @ 6:00pm-6:45pm
Aqua Flex Tuesday @ 6:30am-7:15am Thursday @ 4:15pm-5:00pm
Hydro Training Tuesday @ 4:15pm-5:00pm Thursday @ 6:30am-7:15am

  Swimming Lessons

Group and Private Swim lessons are provided. Private lessons are available upon request! Prices for private lessons varies based on length and number of sessions. Please contact us for more information regarding private lessons.

Group Lessons are as follows:

Parent/Child Beginner Intermediate Advanced

Monday & Wednesday

5:15pm-5:45pm

Tuesday & Thursday

6:30pm-7:00pm

Monday & Wednesday

6:45pm-7:15pm

Tuesday & Thursday

6:00pm-6:30pm

September 5th - 28th September 6th - 29th September 5th - 28th September 6th - 29th
October 3rd - 26th October 4th - 27th October 3rd - 26th October 4th - 27th
November 7th - 30th Nov. 8th - Dec. 1st November 7th - 30th Nov. 8th - Dec. 1st

*Sessions consist of 8 (30 minute) small group lessons

Group Lesson Rates:

Students

Faculty, Staff, & Dependents

Community
$35 $45 $55

Contact Information

Phone: 620-235-4914

Email: ga-aquatics@pittstate.edu