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Class Description:

Summer Sculpt- This class mixes traditional calisthenics and body weight exercises with interval training and strength training to jump start that metabolism. No two classes are the same! 

Yoga- This class works to develop the physical body with strength, stamina and flexibility; the emotional body with stability, confidence and discernment; the mental body with awareness, concentration and focus.

All classes are not for credit.

For more information contact bwinklepleck@pittstate.edu or call 620-235-4983